Bromelain ọ dị mma ịṅụ kwa ụbọchị?
Bromelain, enzyme dị ike nke sitere na painiapulu ị ga enwetala ewu ewu dị ka ihe mgbakwunye eke maka uru ahụike ya. Ọtụtụ ndị mmadụ na-eche ma ọ na-agụnye bromelain dị ọcha ịbanye n'ime ihe omume ha kwa ụbọchị bara uru. N'ime ntuziaka a zuru oke, anyị ga-enyocha uru, ihe nchekwa, na ojiji kacha mma nke bromelain iji nyere gị aka ime mkpebi ziri ezi gbasara mgbakwunye kwa ụbọchị.
Uru kwa ụbọchị nke ntụ ntụ Bromelain dị ọcha
Inweta uzuzu bromelain dị ọcha kwa ụbọchị nwere ike inye ọtụtụ uru ahụike. Enzyme proteolytic a na-anya isi uru dị ukwuu nke nwere ike inye aka na ọdịmma zuru oke:
Njirimara mgbochi mkpali
Àgwà Bromelain kasị ama ama bụ mmetụta ya na-egbochi mkpali. Iri nri mgbe niile nwere ike inye aka belata mbufụt n'ime ahụ niile, nwere ike ibelata mgbaàmà metụtara ọnọdụ dịka ogbu na nkwonkwo, sinusitis, na ọrịa afọ mkpali.
Nkwado mgbari nri
Dịka enzyme proteolytic, bromelain na-enyere aka ịkụda protein, na-eme ka mgbari nri dịkwuo mma. Iri nri kwa ụbọchị nwere ike ịkwalite nnabata nri, belata afọ ntachi, ma belata ahụ erughị ala mgbari nri.
Nkwalite sistemu mgbochi
E gosiputara Bromelain ka ọ na-agbanwe ọrụ sistemu ahụ ji alụso ọrịa ọgụ, nwere ike ịkwalite usoro nchekwa nke anụ ahụ. Mgbakwunye mgbe niile nwere ike itinye aka na nzaghachi mgbochi siri ike karị.
Ike Ọrịa
Ụfọdụ nnyocha na-egosi na bromelain dị ọcha nwere ike ịkwado ahụike obi site n'inyere aka igbochi mkpụkọ ọbara na ibelata ihe egwu nke ihe omume obi. Otú ọ dị, a chọkwuru nnyocha iji kọwapụta mmetụta ndị a n'ụzọ zuru ezu.
Ọgwụgwọ Ọnya na Mmezi anụ ahụ
Ngwongwo proteolytic nke Bromelain nwere ike mee ka ọgwụgwọ ọnya dịkwuo ngwa na nhazi anụ ahụ. Nke a na-eme ka ọ baa uru maka mgbake site na mmerụ ahụ, ịwa ahụ, ma ọ bụ mmega ahụ siri ike.
Ahụike Sinus
Ịṅụ bromelain kwa ụbọchị nwere ike inye aka belata nchichi sinus ma belata ogo mgbaàmà metụtara sinus, na-enye ahụ efe nye ndị na-enwekarị nsogbu sinus.
Bromelain ntụ ntụ dị ọcha ọ dị ogologo oge?
Ọ bụ ezie na a na-ewere bromelain dị mma maka ọtụtụ ndị mmadụ mgbe a na-ewere ya na doses kwesịrị ekwesị, ọ dị mkpa ịtụle mmetụta ndị nwere ike ịdịte aka na nchebara echiche:
Profaịlụ nchekwa izugbe
A na-eji Bromelain eme ihe kemgbe ọtụtụ narị afọ, a na-anabatakwa ya nke ọma. Agbanyeghị, dịka na mgbakwunye ọ bụla, nzaghachi onye ọ bụla nwere ike ịdị iche. Ọ dị mkpa ịmalite site na obere dose ma jiri nwayọọ nwayọọ mụbaa ya ka ị na-elele nsonaazụ ọjọọ ọ bụla.
Mmetụta Ndị Pụrụ Iche
Ụfọdụ ndị mmadụ nwere ike nweta mmetụta dị nro mgbe ha na-aṅụ bromelain dị ọcha kwa ụbọchị, gụnyere:
- ahụ erughị ala nke eriri afọ
- Ọgbụgbọ
- afọ ọsịsa
- Mmụba ọnụọgụ obi
- Ọdịiche nke ịhụ nsọ
Ọ bụrụ na ị na-enweta mmetụta ọ bụla na-adịgide adịgide ma ọ bụ siri ike, kwụsị iji ma kpọtụrụ ọkachamara ahụike.
Mmekọrịta na Ọgwụ
Bromelain nwere ike iji ọgwụ ụfọdụ emekọrịta ihe, ọkachasị:
- Ọbara thinners
- Ọgwụ nje
- ACE inhibitors
- Ọgwụ mgbochi
Ọ bụrụ na ị na-aṅụ ọgwụ ọ bụla, ọ dị mkpa ka gị na onye na-ahụ maka ahụike gị kpọtụrụ gị tupu ị tinye mgbakwunye bromelain kwa ụbọchị n'ime usoro gị.
Mmeghachi omume nfụkasị ahụ
Ndị nwere ihe nfụkasị ahụ na painiapulu ma ọ bụ mkpụrụ osisi ndị ọzọ na ezinụlọ bromeliad nwere ike ịnweta mmeghachi ahụ nfụkasị na bromelain. Ọ bụ ihe amamihe dị na ya ịme ule nrịanrịa ma ọ bụ kpọtụrụ onye na-ahụ maka ihe nfụkasị ahụ tupu ịmalite mgbakwunye kwa ụbọchị.
Ime na inye ara
N'ihi nyocha ole na ole banyere mmetụta bromelain n'oge ime na ị na-enye nwa ara, a na-atụ aro ka ndị inyom nọ n'ọnọdụ ndị a zere mgbakwunye kwa ụbọchị ọ gwụla ma onye ọkachamara ahụike gwara ya.
Nchekwa ogologo oge
Ọ bụ ezie na a na-ewere bromelain obere oge dị ka nchekwa, data nchekwa ogologo oge nwere oke. Ọ bụ ihe amamihe dị na ya iji nyochaa usoro mgbakwunye gị kwa oge wee kpọtụrụ onye na-ahụ maka ahụike ka ị hụ na nchekwa na arụmọrụ na-aga n'ihu.
Kedu ka esi eji ntụ ntụ Bromelain dị ọcha nke ọma?
Iji bulie uru nke ntụ ntụ bromelain dị ọcha ma belata ihe egwu nwere ike ime, soro ntuziaka ndị a maka mgbakwunye dị irè kwa ụbọchị:
Aro usoro onunu ogwu
Kwesịrị ekwesị onunu ogwu nke bromelain nwere ike ịdịgasị iche dabere na ebumnuche ebumnuche yana ihe onye ọ bụla. N'ozuzu, usoro onunu ogwu sitere na 80-400 mg were 2-3 ugboro kwa ụbọchị. Malite na obere dose ma jiri nwayọọ nwayọọ na-abawanye ka anabatara. Kpọtụrụ onye na-ahụ maka ahụike ka ị chọpụta usoro ọgwụgwọ kacha mma maka mkpa gị.
Oge nnabata
Maka nnabata kacha mma na ịdị irè, were bromelain na afọ efu, ihe dị ka nkeji iri atọ tupu nri ma ọ bụ awa 30 mgbe nri gasịrị. Nke a na-enye ohere ka enzyme ahụ na-arụ ọrụ n'usoro kama ọ bụghị naanị na mgbari nri.
Ụdị na Ogo
Họrọ uzuzu bromelain dị elu dị elu sitere na isi iyi a ma ama. Chọọ ngwaahịa ndị na-akọwapụta GDU (Gelatin Digesting Units) ma ọ bụ MCU (Milk Clotting Units) kwa gram, nke na-egosi ike enzyme. A na-atụkarị aro ike nke 2,000-2,500 GDU/g maka ọgwụgwọ ọgwụgwọ.
Ngwakọta na mgbakwunye ndị ọzọ
Bromelain nwere ike ịdị irè karị mgbe ejikọtara ya na ihe ndị ọzọ na-egbochi mkpali anụ ahụ dị ka turmeric ma ọ bụ quercetin. Agbanyeghị, kpọtụrụ onye na-ahụ maka ahụike tupu ijikọta mgbakwunye iji hụ na nchekwa ma zere mmekọrịta ndị nwere ike.
Ojiji cyclic
Iji nwee ike ibelata ihe egwu ọ bụla na-adịte aka ma nọgide na-arụ ọrụ nke ọma, tụlee ịgba ígwè mgbakwunye bromelain gị. Dịka ọmụmaatụ, were ya kwa ụbọchị maka izu 4-6, na-esote izu ike 1-2 tupu ịmaliteghachi.
Hydration
Gbaa mbọ hụ na hydration zuru oke mgbe ị na-ewere bromelain, n'ihi na ọ nwere ike inye aka mee ka ọ dị mma ma belata ihe egwu nke mmetụta ọnya afọ.
Nleba anya na mmezi
Lezienụ anya ka ahụ gị si anabata mgbakwunye bromelain kwa ụbọchị. Debe akwụkwọ akụkọ iji soro mgbanwe ọ bụla na mgbaàmà ma ọ bụ ọdịmma zuru ezu. Ọ bụrụ na ọ dị mkpa, mezie usoro onunu ogwu ma ọ bụ ugboro ole a na-eji ya na onye na-ahụ maka ahụike na-akpakọrịta.
mmechi
N'ikpeazụ, mgbe ụbọchị oriri nke bromelain dị ọcha nwere ike inye ọtụtụ uru ahụike, ọ dị mkpa iji nlezianya bịaruo mgbakwunye. Tụlee ọnọdụ ahụike gị n'otu n'otu, kpọtụrụ onye ọkachamara ahụike, wee nyochaa nzaghachi ahụ gị iji hụ na ojiji dị mma ma dị mma. Site n'ịgbaso ntuziaka ndị a, ị nwere ike iji ike nke enzyme a dị ịrịba ama iji kwado ahụike na ọdịmma gị n'ozuzu ya. Maka ozi ndị ọzọ gbasara ntụ ntụ bromelain dị oke elu na ihe ndị ọzọ sitere na ahịhịa ahịhịa, biko kpọtụrụ anyị at ozi@sxrebecca.com.
References
1. Pavan, R., Jain, S., Shraddha, & Kumar, A. (2012). Njirimara na ngwa ọgwụgwọ nke bromelain: nyocha. Biotechnology Research International, 2012, 976203.
2. Rathnavelu, V., Alitheen, NB, Sohila, S., Kanagesan, S., & Ramesh, R. (2016). Enwere ike ịrụ ọrụ bromelain na ngwa ụlọ ọgwụ na ọgwụgwọ. Akụkọ gbasara biomedical, 5 (3), 283-288.
3. Taussig, SJ, & Batkin, S. (1988). Bromelain, mgbagwoju enzyme nke painiapulu (Anas comosus) na ngwa ụlọ ọgwụ ya. Mmelite. Akwụkwọ akụkọ Ethnopharmacology, 22 (2), 191-203.
4. Brien, S., Lewith, G., Walker, A., Hicks, SM, & Middleton, D. (2004). Bromelain dị ka ọgwụgwọ maka ọrịa ogbu na nkwonkwo: nyocha nke ọmụmụ ụlọ ọgwụ. Ngwakọta na ọgwụ ọzọ dabere na akaebe, 1(3), 251-257.
5. Müller, S., März, R., Schmolz, M., Drewelow, B., Eschmann, K., & Meiser, P. (2013). Nnwale ụlọ ọgwụ na-achịkwa placebo na mmemme immunomodulating nke bromelain dị ala na nke dị elu mgbe nchịkwa ọnụ gasịrị - ihe akaebe ọhụrụ na ụdị mgbochi mkpali nke bromelain. Nnyocha ọmụmụ ọgwụ, 27 (2), 199-204.