Kedu otu Piperine Powder si eme ka ihe oriri na-edozi ahụ ma na-akwado mbelata ibu?

piperine ntụ ntụ, ewepụtara site na ose ojii, enwetala nlebara anya dị ukwuu na ahụike na ahụike maka ikike dị ịrịba ama ya iji kwalite mmịnye nri na ịkwado mbọ ịbelata ibu. Ngwakọta a dị ike, nke ewepụtara na mkpụrụ nke Piper nigrum L., na-enye ọtụtụ uru na-agbatị karịa ojiji nri ya. N'ime ntuziaka a zuru oke, anyị ga-enyocha ka piperine ntụ ntụ nwere ike gbanwee ụzọ gị maka oriri na-edozi ahụ na njikwa ibu.

Jiri ntụ ntụ Piperine kwalite mmịnye nri

Otu n'ime àgwà ndị a ma ama nke piperine ntụ ntụ bụ ikike ya iji kwalite bioavailability nke nri dị iche iche. Nke a pụtara na mgbe ejiri ya na nri ma ọ bụ mgbakwunye ndị ọzọ, piperine nwere ike ịbawanye ụba nke nri ahụ gị nwere ike ịmịnye ma jiri ya rụọ ọrụ nke ọma.

Usoro dị n'azụ nnabata nnabata a nwere ọtụtụ akụkụ. E gosiputara piperine:

- Mụbaa permeability nke membranes sel intestinal, na-enye ohere maka nri ka ukwuu

- Na-egbochi ụfọdụ enzymes nke ga-akụri ihe oriri tupu ha enwee ike ịmịnye ya

- Na-akpali ndị na-ebugharị amino acid, na-eme ka nnabata protein dị mma

- eme ka thermogenesis dịkwuo mma, nke nwere ike melite usoro metabolic n'ozuzu

Ahụrụ mmetụta ndị a site na ọtụtụ nri nri, gụnyere:

- vitamin (karịsịa vitamin na-agbaze abụba dị ka A, D, E na K).

- mineral (dị ka selenium, calcium na ígwè).

Antioxidants (dị ka curcumin sitere na turmeric)

- amino acid na protein

Site na itinye piperine ntụ ntụ n'ime nri gị, ị nwere ike ịbawanye uru nri na mgbakwunye ị na-eri. Nke a bara uru karịsịa maka ndị mmadụ n'otu n'otu nwere ụkọ nri ma ọ bụ ndị na-achọ ịkwalite oriri nri ha maka ebumnuche ahụike na ahụike.

Piperine ntụ ntụ: Enyemaka Mbelata arọ eke

E wezụga ihe na-eme ka ihe na-edozi ahụ na-edozi ahụ, piperine ntụ ntụ egosila na ọ nwere ike ime ka ọ bụrụ ihe enyemaka ọnwụ nke okike. Ọtụtụ usoro na-enye aka n'ịdị mma ya n'ịkwado njikwa ibu:

Mmetụta Thermogenic

Achọpụtala Piperine ka ọ na-amụba thermogenesis, nke bụ usoro ahụ gị na-emepụta okpomọkụ na ọkụ calorie. Mmetụta thermogenic a nwere ike iduga ntakịrị mmụba na ọnụego metabolic n'ozuzu, nwere ike inye aka na mmefu calorie ka ukwuu n'ụbọchị.

Mgbochi mkpụrụ ndụ abụba

Nnyocha na-egosi na piperine nwere ike igbochi ịmepụta mkpụrụ ndụ abụba ọhụrụ (adipogenesis) ma kwalite nkwụsị nke mkpụrụ ndụ abụba dị ugbu a (lipolysis). Omume abuo a nwere ike inye aka gbochie ibu ibu ma kwado mbo mfu abuba mgbe ejikọtara ya na nri kwesiri ekwesi na mmega ahu mgbe nile.

Iwu agụụ

Ụfọdụ ọmụmụ na-egosi na piperine nwere ike inye aka ịchịkwa agụụ site n'ịmetụta hormones metụtara agụụ na afọ ojuju. Site na ibelata agụụ na ịkwalite mmetụta nke afọ ojuju, piperine nwere ike inye aka n'ịchịkwa kalori oriri.

Njikwa shuga n'ọbara

Piperine ntụ ntụ egosila na ọ nwere mmetụta dị mma na nhazi shuga ọbara. Site n'inyere aka ịnọgide na-enwe ọkwa glucose ọbara kwụsiri ike, ọ nwere ike ibelata ohere nke mkpọka ike na iribiga nri ókè na-esote, bụ nke a na-ejikọkarị na mgbanwe shuga n'ọbara.

Kedu ihe kpatara ịgbakwunye ntụ ntụ Piperine na nri gị?

Uru nke itinye piperine ntụ ntụ n'ime ihe omume gị kwa ụbọchị gafere karịa nnabata nri na njikwa ibu. Nke a bụ ihe ndị ọzọ mere ị ga-eji tụlee mgbakwunye a dị ike:

Njirimara mgbochi mkpali

Nnyocha egosiwo na piperine nwere mmetụta mgbochi mkpali pụtara ìhè. Site na ibelata mbufụt na-adịghị ala ala, ọ nwere ike inye aka belata mgbaàmà nke ọnọdụ mkpali ma kwalite ahụike zuru oke. Uru ya nwere ike ịgụnye ịkwado ọrụ mgbochi ọrịa ka mma yana imeziwanye ọdịmma site na njirimara mgbochi mkpali ya.

Nkwado Antioxidant

Piperine ntụ ntụ, antioxidant siri ike, na-enyere aka ichebe mkpụrụ ndụ pụọ na mmebi nke radicals free kpatara. Site n'iwepụ ụmụ irighiri ihe ndị a na-emerụ ahụ, ọ nwere ike ibelata nrụgide oxidative ma belata ohere nke ọrịa na-adịghị ala ala. Njirimara nchebe ya na-enye aka na ahụike zuru oke ma nwee ike inye aka gbochie ọnọdụ ndị metụtara oke mmebi oxidative ka oge na-aga.

Ahụike Nri

Achọpụtala Piperine na-akpali enzymes digestive, nke nwere ike ịkwalite ọrụ mgbari nri n'ozuzu ya. Nke a nwere ike bute mmụba nke nri na-edozi ahụ ma nyere aka belata ahụ erughị ala mgbari nri. Mmetụta ya na mgbari mgbaze na-enye aka mee ka ahụike eriri afọ dịkwuo mma ma nwee ike ịkwalite usoro mgbaze nke ọma karị, na-akwado ọdịmma zuru oke.

Ọrụ ọgụgụ isi

Ụfọdụ nnyocha na-egosi na piperine nwere ike ịnwe ihe ndị na-adịghị ahụkebe ma nwee ike ịkwado ọrụ ọgụgụ isi. Ikike ya ịkwalite bioavailability nke ụfọdụ ogige nwekwara ike ịbara ahụ ike ụbụrụ uru na-apụtaghị ìhè.

Ọdịiche dị na ojiji

Piperine ntụ ntụ na-agbanwe agbanwe nke ukwuu na enwere ike itinye ya n'ụzọ dị mfe n'ime efere na ihe ọṅụṅụ dị iche iche. Site na nri dị ụtọ ruo na smoothies na teas, enwere ọtụtụ ụzọ ị ga-esi nweta uru ya.

Mgbe ị na-atụle ịgbakwụnye piperine ntụ ntụ na nri gị, ọ dị oke mkpa ịchọta ngwaahịa dị elu sitere n'aka ndị nrụpụta ama ama. Chọọ maka mwepu ahaziri ahazi nke na-ekwe nkwa na pasentị ọdịnaya piperine dị maka ịdị mma kacha mma.

mmechi

Piperine ntụ ntụ na-enye ụzọ eke na nke dị irè iji welie ihe oriri na-edozi ahụ, na-akwado mgbalị ịbelata ibu, ma kwalite ahụike zuru oke. Site n'itinye onyinye a dị ike n'ime ihe omume gị kwa ụbọchị, ị nwere ike ịbawanye uru nke nri gị na usoro mgbakwunye gị ka ị na-akwado ebumnuche njikwa ibu gị.

Dị ka ihe mgbakwunye nri ọ bụla, ọ dị mkpa ịkpọtụrụ onye ọkachamara ahụike tupu ị gbakwunye ntụ ntụ piperine na usoro gị, karịsịa ma ọ bụrụ na ị nwere ọnọdụ ahụike dị adị ma ọ bụ na-aṅụ ọgwụ. Mgbe ejiri ya mee ihe n'ụzọ ziri ezi, piperine ntụ ntụ nwere ike ịbụ ngwá ọrụ bara uru na njem gị maka ahụike na ahụike kachasị mma. Maka ozi ndị ọzọ gbasara ịdị mma dị elu piperine ntụ ntụ na ndị ọzọ eke herbal extracts, biko kpọtụrụ Shaanxi Rebecca BioTechnology Co., Ltd ozi@sxrebecca.com. Ndị otu ndị ọkachamara anyị raara onwe ha nye ịnye ngwaahịa sitere n'okike, dị ọcha na nke dị irè iji kwado ebumnuche ahụike na ịdị mma gị.

References

1. Srinivasan, K. (2007). ose oji na ụkpụrụ ya na-egbu egbu-piperine: nyocha nke mmetụta physiological dị iche iche. Nlebanya dị mkpa na Sayensị nri na nri, 47(8), 735-748.

2. Meghwal, M., & Goswami, TK (2013). Piper nigrum na piperine: mmelite. Nnyocha ọmụmụ ihe ọmụmụ, 27 (8), 1121-1130.

3. Panahi, Y., Khalili, N., Hosseini, MS, Abbasinazari, M., Sahebkar, A. (2014). Mmetụta na-agbanwe egbugbere ọnụ nke ọgwụgwọ mgbakwunye na curcuminoids-piperine nchikota na ndị ọrịa nwere ọrịa metabolic: nsonaazụ nke nnwale a na-achịkwaghị nke ọma. Usoro ọgwụgwọ agbakwunyere na ọgwụ, 22(5), 851-857.

4. Pawar, VK, Kansal, S., Garg, G., Awasthi, R., Singodia, D., Kulkarni, GT (2011). Ụdị usoro onunu ogwu gastroretentive: nlebanya na-emesi ike pụrụ iche na sistemụ nnyefe ọgwụ na-ese n'elu mmiri. Nnyefe ọgwụ, 18 (2), 97-110.

5. Vijayakumar, RS, Surya, D., Nalini, N. (2004). Ọrụ Antioxidant nke ose ojii (Piper nigrum L.) na piperine n'ime oke nwere nri abụba dị elu butere nrụgide oxidative. Akụkọ Redox, 9 (2), 105-110.