Chọpụta ike Capsicum Oleoresin 60% maka mbelata ibu na metabolism

N'ime ụwa na-agbanwe agbanwe nke njikwa ibu na ịdị mma, ihe ngwọta eke na-aga n'ihu na-enweta ewu ewu. N'ime ndị a, capsicum oleoresin 60% apụtala dị ka onye mmekọ siri ike n'ọgụ megide oke ibu na ume ume metabolism. Nke a dị ike wepụ, ewepụtara na-ekpo ọkụ na-ede ede, awade a myriad nke uru na ike na-akwado gị arọ ọnwụ njem na mbo mbuli gị n'ozuzu metabolic ike. Ka anyị banye n'ime ụwa na-adọrọ adọrọ nke Capsicum Oleoresin 60% wee chọpụta ka ngwakọta eke a nwere ike isi gbanwee ụzọ gị maka njikwa ibu na ahụike metabolic.

Kedu ka Capsicum Oleoresin 60% si eme ka metabolism dịkwuo mma?

Capsicum Oleoresin 60% bụ ihe a na-etinye na ose na-ekpo ọkụ, karịsịa na capsaicin - ihe na-akpata mmetụta ọkụ anyị na-enweta mgbe anyị na-eri nri na-esi ísì ụtọ. Egosiputara ihe okike a nwere mmetụta dị ịrịba ama na metabolism anyị. Mgbe a na-eri ya, Capsicum Oleoresin 60% na-ebute usoro a na-akpọ thermogenesis na ahụ anyị. Thermogenesis bụ n'ezie mmepụta nke okpomọkụ, nke chọrọ ume. Site n'ịbawanye thermogenesis, Capsicum Oleoresin 60% na-eweghachite ọnụego metabolic anyị nke ọma, na-eme ka ahụ anyị na-ere ọkụ karịa kalori ọbụlagodi na ezumike.

Ọzọkwa, nchọpụta na-egosi na capsaicin nwere ike ịkwalite ọrụ anụ ahụ adipose brown (BAT), nke a makwaara dị ka "abụba dị mma." N'adịghị ka abụba na-acha ọcha, nke na-echekwa ike dị ukwuu, BAT na-ere calorie ka ọ na-emepụta okpomọkụ. Site n'ịgbalite BAT, Capsicum Oleoresin 60% nwere ike inye aka ịbawanye mmefu ume ike n'ozuzu ya, na-enye aka na metabolism dị mma karị. Mmetụta metabolic na-ebuli elu nke Capsicum Oleoresin 60% adịghịkwa adịte aka. Nnyocha na-egosi na iri nri mgbe niile nwere ike ibute mmụba na-adịgide adịgide na ọnụego metabolic, nwere ike inye aka na mbọ njikwa ibu ogologo oge.

Capsicum Oleoresin 60%: Ngwa Nzuzo maka Mbelata ibu

Ọ bụ ezie na ọ dịghị otu ihe nwere ike ime ka ọ ghara ịdị arọ, Capsicum Oleoresin 60% egosila nsonaazụ na-ekwe nkwa n'ịkwado mbọ njikwa ibu. Ike ya dị ka enyemaka ịbelata ibu sitere na ọtụtụ usoro:

- Mbelata agụụ: A hụla Capsaicin iji belata agụụ ma na-abawanye mmetụta nke afọ ojuju. Nke a eke agụụ-suppressing mmetụta nwere ike inyere ndị mmadụ n'otu n'otu na-eri ole na ole kalori ofụri ụbọchị, na-eke a kalori mpe mpe mpe akwa dị mkpa maka ibu ibu.

- Oxidation abụba: Nnyocha na-egosi na capsaicin nwere ike ịkwalite oxidation abụba, usoro nke anụ ahụ si agbaji acid fatty. Site n'ịkwalite oxidation abụba, Capsicum Oleoresin 60% nwere ike inyere ahụ aka iji abụba echekwara maka ume nke ọma.

- Mmetụta insulin: Ụfọdụ ọmụmụ na-egosi na capsaicin nwere ike imeziwanye mmetụta insulin. Mmasị insulin dị mma na-enye ahụ mmadụ aka ijikwa ọkwa shuga dị n'ọbara nke ọma, nke nwere ike ịba uru maka njikwa ibu yana ahụike metabolic n'ozuzu ya.

- Mmefu ike: Dị ka e kwuru na mbụ, thermogenic Njirimara nke Capsicum Oleoresin 60% nwere ike ịbawanye ọkụ calorie. Nke a na-abawanye na mmefu ume, ọ bụrụgodị na ọ dị ntakịrị, nwere ike inye aka na nguzozi ike dị mma maka ịbelata ibu ka oge na-aga.

Ọ dị mkpa iburu n'uche na ebe Capsicum Oleoresin 60% nwere ike ịbụ ngwá ọrụ bara uru n'ime ngwa agha na-efunahụ ibu gị, ekwesịrị iji ya na nri kwesịrị ekwesị na mmega ahụ mgbe niile maka nsonaazụ kacha mma.

Capsicum Oleoresin 60% nwere ike inye aka na abụba na-ere ọkụ?

A na-aghọtahiekarị echiche nke "abụba na-ere ọkụ" n'ihe gbasara oke ibu. Agbanyeghị, Capsicum Oleoresin 60% na-ekere òkè n'ihe anyị na-ekwukarị dị ka abụba na-ere ọkụ. Capsaicin, ihe na-arụ ọrụ na Capsicum Oleoresin 60%, egosila na ọ na-abawanye lipolysis - nbibi nke abụba n'ime ahụ. Usoro a na-ahapụ acid fatty n'ime ọbara, ebe enwere ike iji ha mee ike. Site n'ịkwalite lipolysis, Capsicum Oleoresin 60% nwere ike inyere ahụ aka ịnweta ma jiri abụba echekwara ngwa ngwa.

Ọzọkwa, thermogenic mmetụta nke Capsicum Oleoresin 60% na-enye aka n'ịba ụba calorie ọkụ, nke nwere ike iduga mbelata abụba ahụ n'ozuzu ya ka oge na-aga. Nke a bụ eziokwu karịsịa ma ọ bụrụ na ejikọtara ya na nri na-achịkwa calorie na usoro mmega ahụ mgbe niile. N'ụzọ na-akpali mmasị, ụfọdụ nchọpụta na-egosi na capsaicin nwere ike inwe njikọ pụrụ iche maka abụba afọ. Nnyocha e bipụtara na American Journal of Clinical Nutrition chọpụtara na oriri capsaicin jikọtara ya na mbelata adiposity abdominal. Ọ bụ ezie na achọrọ nyocha ọzọ iji ghọta mmekọrịta a nke ọma, ọ bụ atụmanya na-akpali akpali maka ndị na-achọ ịchebe abụba afọ isi ike.

Ọ dị mma ịmara na mmetụta abụba na-ere ọkụ nke Capsicum Oleoresin 60% abụghị ihe ndozi ngwa ngwa ma ọ bụ ngwọta ọrụ ebube. Kama nke ahụ, ha na-anọchite anya nkwalite dị nro ma nwere ike dị ịrịba ama na usoro ịre abụba anụ ahụ gị. Mgbe etinyere ya na atụmatụ njikwa ibu zuru oke, Capsicum Oleoresin 60% nwere ike bụrụ ihe jikọrọ ọnụ na njem gị gaa n'ahụ siri ike ma dị mma.

mmechi

Capsicum Oleoresin 60% na-anọchite anya njikọ na-adọrọ adọrọ nke okike na sayensị nri. Ike ya na-eme ka metabolism dịkwuo elu, na-akwado mbọ ịbelata ibu, na ịkwalite ọkụ ọkụ na-eme ka ọ bụrụ nhọrọ na-adọrọ adọrọ maka ndị na-achọ ụzọ okike iji bulie ahụike na ahụ ha. Otú ọ dị, ọ dị oké mkpa icheta na ọ dịghị ihe mgbakwunye nwere ike dochie ntọala ezi ahụ ike - nri kwesịrị ekwesị, imega ahụ mgbe nile, ụra zuru oke, na nlekọta nchekasị. Ekwesịrị ilele Capsicum Oleoresin 60% dị ka ngwa mgbakwunye na atụmatụ ịdịmma gị n'ozuzu ya, ọ bụghị ngwọta kwụ ọtọ.

Ị dị njikere ijikwa ike nke Capsicum Oleoresin 60% maka oke ibu gị na ebumnuche ahụike metabolic? Maka ozi ndị ọzọ gbasara ngwaahịa Capsicum Oleoresin 60% anyị dị elu, biko kpọtụrụ anyị at ozi@sxrebecca.com. Ndị otu ndị ọkachamara anyị dị njikere iduzi gị na njem gị maka ahụike na ahụike kacha mma.

References

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2. Whiting, S., Derbyshire, E., & Tiwari, BK (2012). Capsaicinoids na capsinoids. Ọrụ nwere ike maka njikwa ibu? Nyochaa nhazi nke ihe akaebe. Agụụ, 59 (2), 341-348.

3. Janssens, PL, Hursel, R., & Westerterp-Plantenga, MS (2014). Capsaicin na-abawanye mmetụta nke njupụta na nguzozi ike, ma na-ebelata agụụ iri nri mgbe nri abalị na nguzozi ike na-adịghị mma. Agụụ, 77, 44-49.

4. Lejeune, MP, Kovacs, EM, & Westerterp-Plantenga, MS (2003). Mmetụta capsaicin na mkpụrụ osisi oxidation na mmezi ịdị arọ mgbe mfu anụ ahụ dị ntakịrị n'ihe gbasara mmadụ. Akwụkwọ akụkọ Britain nke Nutrition, 90 (3), 651-659.

5. Snitker, S., Fujishima, Y., Shen, H., Ott, S., Pi-Sunyer, X., Furuhata, Y., ... & Takahashi, M. (2009). Mmetụta ọgwụgwọ capsinoid ọhụrụ na abụba na ike metabolism n'ime mmadụ: enwere ike ịpụta pharmacogenetic. Akwụkwọ akụkọ America nke nri nri ụlọ ọgwụ, 89(1), 45-50.